Everything You Ever Wanted to Know About Personality
and Happiness
It seems that some are just happier than others. It is not always just the people who have an easy life, either. Those who are happiness seems to have certain elements that other individuals lack. One particular aspect is personality building. How does it play into the case personal happiness? Here is a list of personality traits and how they affect your well-being.
Perfectionism
The personality traits that tend toward perfectionism in relation to themselves and others, tend to be less happy than those who are more accepting of various results. Although perfectionists will achieve happiness in well-done jobs, it will be limited because of them immediate focus on the next big project. When you learn to enjoy the process rather than sticking to it set of rules, your happiness will grow.
To dream
Dreams tend to be happy. Although dreams can often be skewed procrastination, which causes stress, there is always something to dream about again after the stress has passed.
If we are not born that natural, we can learn a lot from dreamers. We seek happiness in life. Think about what you want to get out of life and spend a little time each day to enjoy the thought of just that, and you will see the joy that is found in this simple exercise.
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Organization
People who have a personality that tends to be organized have a lot to do them, but it is possible to have too much of the good even in this area. Importance is in balance. Be too focused on planning and you will do it miss the details that should be enjoyed along the way. By being overly organized, on the other hand, you will experience frustration yourself and others when things do not go as planned. Enter a happy medium and choose to plan just enough make things more efficient.
Positivity
Positivity is one personality that totally affects a person's personality happiness. Some are born with a tendency to these traits while others must try not to live in negativity. No matter which side you lean towards naturally, make decisions that do causes you to react in a positive way and it will build your confidence the process of life. You will find that happiness comes to you by itself when you let your energy change from negative to positive.
To live in the moment
You may be an extrovert or an introvert, but whether you are, you can choose to live in the moment. We live life only once, and Finding happiness involves being fully present for every single step
Trip.
Some people find this easier to do and others need to make an effort. Whatever your natural inclination, choose to do it wholeheartedly so that you do not notice it and can experience deeply.
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Happiness.
We can not change our personalities, but we can learn from each other. People with different personalities and personality traits have a natural tendency both towards and away from happiness. Take the personality you have been give and then direct your energy to living a happy life in the best way possible.
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HELPFUL VEDIO
The surprising science of happiness | Dan Gilbert